Yes, body sculpting does work, and you'll probably be surprised by your results! But you aren't going into a drastic body change like Extreme Makeover. You might not walk away with a steel-cut six pack unless you already have low amounts of body fat in that area.

The cost of body sculpting varies depending on the type of procedure being performed, the size of the area being treated, and other factors such as the provider's experience level. Generally speaking, treatments range from $1,500 for small areas to $10,000 for larger areas.

Body Sculpt, also known as weight or resistance training, is a form of exercise that uses weights or resistance bands and your own body weight to stress the muscles. The body sculpting class involves performing a series of repetitive exercises using your body weight and resistance bands, barbells and dumbbells.